So Sing

I want to sing like the birds sing, not worrying about who hears or what they think. ~Rumi

It is not necessary to hide feelings of joy or happiness.  One need not be serious and buttoned up all the time.  People comment regularly on the "joy of a child".  Guess what?  That capacity for joy is inside you as well, but as adults we have been trained to keep it contained.  Next time you are happy, whoop for joy! Next time you are excited, jump up and down!  Next time you hear that feel good song, sing along out loud!  Because who cares who hears or what they think!